അസംപ്ഷൻ എച്ച് എസ് ബത്തേരി/അക്ഷരവൃക്ഷം/Health and hygiene

HEALTH AND HYGINE All the organs of the body function normally. It is well said that only those person can be called healthy who have a healthy mind in a healthy body. Health and hygiene is a vital phenomenon for a healthy and happy life heath education plays a vital role in community hygiene to prevent disease and have a positive attitude towards health ,after all we need a correct and complete knowledge about health. In modern times ,it has become so important to take care of ones health and hygiene with the rising population levels, pollution level, emission of harmful gases, it has to be a priority for everyone to maintain their health and hygiene. For the human body, health is a positive state where every part of the mind and body is in harmony. Additionally , it Is also functioning and balancing the other parts. Thus, in other words, when all parts of the body are functioning well, this physical well-being state of the human body is called health. It is well said and proved that a healthy person is someone who has a sound body and a sound mind . Health is one of the characteristics of life that helps a person live longer. According to WHO, health is a state of complete mental, spiritual, physical, and social well being and not only the absence of disease. If a person is in a good physical state and free from any diseases but is under constant stress, greed , tension, anger etc, then that person is not healthy. Hygiene can be defined as the practice of certain habits to maintain a good health. It can be at the personal level (personal hygiene) and at the community level (social hygiene) Hygiene includes washing hands , cutting hair/nails periodically , bathing etc. Personal hygiene: Personal level hygiene includes cleanliness, physical exercise , proper rest , and sleep and other habits like avoiding smoking ,drinking alcohols , drugs etc, consumption of clean drinking water washing fruits and vegetables before eating , washing one’s hand and keeping the body clean. majority of disease can be prevented by keeping a good personal hygiene . Social hygiene: Society includes the surrounding we live and other public places. A good environment has a great impact on the physical and mental condition of an individual. The untidy and improper way of disposal of waste in public places leads to unhealthy conditions these lead to uncontrolled growth of rodents and disease causing and carrying microbes and make us ill.Waste segregation and maintenance of citys water reservoir is an important factor to be considered for maintaining proper community hygiene. Hence social hygiene is as important as personal hygiene. Proper hygiene and sanitation prevents the spread of diseases and infections . if every individuals on the planet maintains good hygiene for him self and the things around him , disease will eradicate to a great level . എസ്തേർ സാറാ മാത്യ 8 A അസംപ്ഷൻ ഹൈസ്കൂൾ സുൽത്താൻ ബത്തേരി ഉപജില്ല വയനാട് അക്ഷരവൃക്ഷം പദ്ധതി, 2020 ലേഖനം  സാങ്കേതിക പരിശോധന - shajumachil തീയ്യതി: 20/ 06/ 2020 >> രചനാവിഭാഗം - ലേഖനം