എം റ്റി എച്ച് എസ് എസ് വെണ്മണി/അക്ഷരവൃക്ഷം/Health/ Hygiene & Prevention Of Diseases

Health/ Hygiene & Prevention Of Diseases Health is referred only as the physical state in all source is a mental stage in which once potential status is better in normal condition. healthy persons lifestyle is hygiene and it will result in his or her immunity. A healthy person's lifestyle and habitat depends upon physical fitness from any disorder. Health is also a psychological well being of a the person. Hygiene refers to the good practice that prevents diseases and lead to good health cleanliness proper sewage disposal and supply of good drinking water all these activities that are done for improving and preseving maintaining health. Health is wealth It is an ancient proverb means persons most healthy asset is health. Health is the most valuable thing in the work that one can process. Good health can be achieved by : 1.Nutrition value of food items : This generation highly fat containing food can destroy our health. So junk food must be avoided should take natural nutritious food containing bodybuilding proteins and develop our immunity by increasing the level of white blood cells. 2.Cleanliness : Clean the surroundings, our shelter and hygiene and our habitat, well sanitation prevent diseases and makes us clean. 3.Drinking pure water and air : By drinking pure water properly especially we can improve our immunity and prevent diseases taking good breathe. By doing regular exercise yoga as well as part of health it will improve our breathing capacity and prevent diseases. 4.Proper sleep: Human being must sleep 8 hours daily. Proper sleep can reduce tension and create a new mode of daily life. 5.Hygiene in our daily life : Hygiene is a habitat so it well improve health ,clean our surrounding and house daily. Hygiene in proper daily activities bathing two times in a day wearing wash clothes can make a life precious. Covid-19 and hygiene Covid-19 pandemic disease without medicine. Proper medicine is hygiene. So hygiene has a value in all our life. Avoid pandemic through 1. Wash our hands 2. Clean surroundings 3. wear mask while going out 4. Avoid close contact 5. Avoid unnecessary visit to hospital 6. Proper hygiene is only medicine 7. Respect our government and health sector Medicine against covid-19 is hygiene so keep hygiene and prevent this disease spreading. NANDAKUMAR XI A MTHSS VENMONY ചെങ്ങന്നൂർ  ഉപജില്ല ആലപ്പുഴ  അക്ഷരവൃക്ഷം പദ്ധതി, 2020 ലേഖനം  സാങ്കേതിക പരിശോധന - Sachingnair തീയ്യതി: 07/ 02/ 2022 >> രചനാവിഭാഗം - ലേഖനം